Tuesday, 08 July 2008
African women in general need to know that it's OK for them to be the way they are - to see the way they are as a strength, and to be liberated from fear and from silence.
Wangari Maathai
 






 


The African Guide to Weight Loss
Losing weight is easy. In fact it is much harder to gain weight than it is to lose it. When dealing with patients who have to either lose or gain weight I know which is much more of an uphill battle and it is for those who have to pile on the pounds rather than to shed them. What is difficult is cultivating the habits that are needed to initiate and then maintain weight loss. Part of the problem starts with the fact that we do not use our bodies the way we should. We were designed for expending a lot of energy either ‘hunting and gathering’ or following the agricultural revolution working in the fields. We certainly are not designed for sitting in cars and spending the whole day sat at desks in front of computers barely using a muscle. In fact most of the world still does not live like this. In the majority world, obesity, heart conditions, diabetes are still diseases of the urban economically affluent.

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Features:

Nimco Ahmed - One muslim woman who was born to lead

From the lawless land of Somalia to the orderly streets of Minneapolis, Nimco Ahmed has found her passion in American politics. Unable to vote but a believer in change, Nimco Ahmed has worked tirelessly to get out the vote of both the young and old, immigrant and non-immigrant.

'Fearless,' is how House of Representatives member, Keith Ellison, describes the one and only Nimco Ahmed. At only 26 years old, read more about how this muslim beauty is blazing a path for African women in American politics. PHOTO CREDIT Alexey Tolchinsky Subscribe today!

 

 

 

Edward Okpa

After starting his life in America as a hotel busboy in 1985, Nigerian, Edward Okpa, became a successful real estate consultant. In 2003, he decided to join the Mayoral race for the city of Dallas.

Undeterred by his third place finish, he decided again to run for Mayor of Dallas in 2007.
Read more about his unique and interesting endeavors into the world of American city politics. PHOTO CREDIT Alexey Tolchinsky Subscribe today!

 

 

 

Candid Conversations About SEX......with African Women

At long last......African women speak candidly about Sex. Meet five African women who were willing to share the most intimate and personal details of their journeys to sexual awakening. From sexual play toys to labia elongation, we have left no stone unturned when it comes to Sex and the African woman. A must read feature. Subscribe today!


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Authentic African style stew
Just add meat, chicken or fish and simmer
COUPON
Polls
Would you or have you been in an IR relationship?
 
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